Meditation Classes

Meditation Cat offers a peaceful space to pause, breathe and simply be.Click on the class below former information and to book.

Guided Meditation Classes

In our busy world we spend so much timelloking after others take an hour to look after your self. To pause and simply be. Our guided mediation classes are designed for everyone from beginners to advanced. 



Reiki

Reiki is a Japanese energy wellbeing practice that encourages deep relaxation, inner calm and a sense of well-being. 20 minutes, 45 minuets and hour sessions available.                               



Qi Gong- Classes coming soon!

Qi Gong is a traditional Chinese practice that combines gentle flowing movements, controlled breathing and mindful awareness to support physical and emotional wellbeing.